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Got any ideas to take pressure off our health services - what about this?

Welcome - straight into the main topic of concern here worldwide - viruses... Part of the reason this virus hit so hard was that people were frightened, and naturally so - immune systems were on meltdown... My advice is - keep calm, keep your immune system high by being focused... Fear and stress lowers your defence, so keep busy, smile, laugh, keep your distance, remember kindness strengthens your immune system, and enjoy your day.

We should start to look at things in a different light, and be helpful to each other... And now as we start to get back to some normality - we should start to look in a positive way, to the future... I personally think this virus that has torn through our country will have run its main race 'my opinion' but that doesn't mean we can get careless - anyway we shall see, time will tell... Many of us will have shrugged bad viruses off last year and other flu's this year anyway - who's to say it wasn't that, there was some bad ones around - so immune systems will be battle ready... So we must move on now cautiously and get ready to look to the future... As Dame Vera Lynn used to sing, it's a lovely day tomorrow.

I'm trying to raise the vibrational energy 'vibes' in our town and our great country, and play my part - I'm now delivering posters to many shops and businesses... Energy healing works, and higher energy vibes raises our immune system... We are all energy 100% - we should understand this for better health. If you're feeling a little down right now try this - look in the mirror and say to yourself - 'he he he' - see if it makes you smile or laugh...

Power of thoughts is 'real' and is very powerful in lifting human energy vibrations 'vibes' for better health and immune systems... So 'now is the time' to think positive thoughts, and be focused - 'and' help each other, which most of us now have got used to in recent months.

I have been going around to shops, businesses, care homes and schools with well over a 100 of my 'Stay Strong' posters this week - and the one thing different from last time I visited all these places 3 months ago with my 'Churchill' fight the virus posters is 'fear' - that's 'gone' and been replaced with optimism and some 'hope'... 99% of them I asked offered to help, and put one on display on walls, and some said on social media to share 'hope and strength' with others... I could see the love and light in their eyes, and a more caring attitude - and I offered a few words to inspire them all - so much positivity in the conversations we had... More businesses, schools and care homes to do next week.

We must strengthen our immune systems ready for months ahead, when other cold and flu bugs are around - it usually happens just before year end when people are stressed, trying to get everything done - so why not prepare those lifestyle changes now and 'take some pressure off' you and your family, keep lifestyle simpler and happy for your families safety, instead of rushing around near year end - I hope that makes sense to all here.

If you can put one of these on show, we can help each other get more normality back,
It's so important we remember to smile, and 'keep our distance' for now at least...

We share this and try to avoid a second spike of this virus here

Many of these posters are in prominent positions in shops, banks and big stores - if 10 people read each poster every week - that's a thousand people who probably tell another thousand people, now that's a lot over a month... That's besides the website coverage here, and the health clinics I've been to... Simple, we help each other, and try to get some normality back here - and 'only if' enough people pass this website link around our country on social media can it viewed by the masses... So a message here, don't leave it to someone else, do it now pass the link on - 'do your bit' as they said in the war days, because that's what we're involved in, a battle at least - and we should help each other...

I hear New Zealand have very few cases of (covid19) - we had many, but 'they' need to hope this doesn't last for years like AIDS, or they will have to keep borders closed for many years, or hope that the promised vaccine arrives... We here in the UK have gone through such a difficult time, but at some point soon we just have to get back to work and be strong - and so many people here, must have already been exposed to it.

• Self healing and defence is available for so many health issues •

The person who is feeling down and depressed, is more likely to get hit hard with corona, so please lift yourself up now, starting today - learn to laugh again... So we know it's very difficult, but - we keep smiling, and carry on. A stronger immune system is the same as wearing extra body armour in a battle - because that's what we're involved in now - a battle/war... So be positive and strengthen 'your' immune system 'today' - on guard...

My wife had this corona thing a few months ago, she had something bad chest wise, with the loss of smell and taste, which never happened before with her. I'm sure it was that - I got a little cough for a couple of days, be gone with you, shoo - and it did - you will see here on my website how I learned to do this with many viruses, over the last 3 years.

So it seems to me, unless you're going to protect yourself in some science fiction protective bubble or hibernate over coming years, then we have no option but to get on with it and keep immune systems strong, be positive, smile and enjoy your day.

As we've come through this, we should be careful but try to stand stronger

I say this as part of my free 'self healing' talks here in Macclesfield - when you stop for a drink, early morning or later in the day - just relax, and be aware that you are drinking and enjoying the drink - be 'in the moment' so you help to clear your mind of 'mental chatter' of day to day issues. Remind yourself this is my time this next 15/30 mins.

I can tell you thinking of gratitude, morning and evening is so important for good health and well being... Something nice that's happened, or something kind you've done that day and you've been thanked for it - this is so important for good health, and mental stamina.

People can benefit by reading some of my 3 years power of the mind research in our fights with viruses. You might find I know a thing or two with my half a century of always getting every cold/flu going, then none for the last 3 years. It is so important everyone to keep your mind strong, keep busy, smile, laugh, rest, help people, avoid the news 'some' of the time - 'raise your immune system' - on guard as they say.

So when facing a battle, which we have all been involved in - the first thing that you would hear shouted out loud is 'stand strong' so let's just do that, be sensible but not fear... I was on my travels around 100's of shops and businesses just as all this virus thing kicked off trying to lift people's spirits, and getting them to smile and get customers to smile - lose the fear, because that 'lowers' immune systems... So thats what we should do now, be battle prepared - so if this thing comes into our own personal contact, and it might already have done so, we are battle ready as and when - body armour on, immune system at the ready 'on guard' - be ready and strong just in case... In the meantime, enjoy your day everyone, keep smiling, focused and strong...

In my opinion it was the fear factor that made the first strike of corona so bad - like sitting ducks we were. This could be around for a long time effecting many a year worldwide - so don't let it get hold of you or family members - keep focused, keep busy, and smile.

This self healing has been around for a long time, we've just forgotten it's there

It doesn't matter what age you are 9 or 90 - this is about feeling healthier today

Returning visitors - refresh the page's please - this site is updated weekly

This website is all about showing you some easy ways to increase your human energy 'vibration levels' - also how to use 'The Power of Your Mind' for improved health... I'm here to share at 'no cost' - some of my knowledge and theories with people here in the UK.

Everything in the universe and on this planet is vibrational energy, including our nails, hair, organs, blood, all made up of 100% energy 'positive and negative' - so if we took away all the energy from us humans there would be no piles of bones, there'd be nothing. So we should learn to understand how energy vibrates in humans for improved health.

So with us Humans - there are three ways I reckon our bodies can get damaged. 1st, is by falling over and breaking something in an accident, or eating or drinking something you shouldn't - 2nd, viruses attacking within, we all know about that one with infections - and thirdly, energy hitting our body and our aura defence shield. We are all made of energy and so is our aura 100% energy, so protect it by being positive - and rest when the mind/body wants to rest... There is also info on here for difficult or recurring dreams.

So if we can understand that everything is energy, we can work on feeling better

I just want to mention my friends at URC Church, Macclesfield, who work so hard - and that we'll be back in action again soon as this 'c' thing is gone. Oh will we need people to return and donations then - ive been told not to ask for donations on here, even though churches will need 'every penny' to survive in coming months, years, after all this - just 'my opinion'... So we see how it all goes when it reopens, as soon as some normality arrives.

I remember a few years ago and I was removing a couple of pots with plants from church to my car boot for replanting - and across the road, the outside balcony at the pub was packed on this sunny day, and one dear lady shouted at the top of her voice 'hey put that back show some respect' - so I had to walk across the road to explain 'I am the gardener' well I remember some people there changed from serious looking faces to rolling about laughing, it was just she didn't know I was doing this work - it just shows you the respect we get here with onlookers protecting our church plants - thank you all...

It's getting busier outside - and between us we will try to get this country moving again as safely as possible ' social distancing' - this is so important, and be aware of 'down wind' bugs can travel further - keep being careful... I personally think we should continue to be kind to each other - improves immune systems, and we pull together make this town, county and country great again... And while we do this, stay positive and smile.

Once we know that everything is energy, we can then work on feeling better

A part of feeling better is remembering 'to be kind to yourself'

Anybody here going through mental stress right now and possible breakdown - my advice, get a message on any social media - 'taking a break' - and online gaming at 100 mph, give it a rest, and just focus on what I advise here on this website... And if your staff are stressed, I will come and talk to several of you - to inspire you all, and get you smiling for stronger immune systems, if you can arrange the social distancing.

We all have to to deal with day to day issues, but 'over worrying' - if this happens to you a lot, just take a moment to remind yourself 'the tiger hasn't entered the room yet' - this will put any worrying thoughts into perspective in your mind.

So take time daily as in meditation, just relax and clear the mind of 'mental chatter' - I recommend resting in the bedroom, on the bed or in a chair, and remove your phone completely out of the way. You can listen to music on CD but not radio, to avoid news and DJ blather - close eyes, breathe nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.

Try to keep mind/body strong, keep busy, and rest when rest is needed - always override negative thoughts with positive thoughts whenever possible, nice thoughts everybody and be kind, it'll help you with 'your' vibration level for better health for you personally on your journey here... Good luck, regards Steve...

I've been helping out on Mental Health and Spiritual Forums now for several years, so I've personally gained a lot of experience regarding Mind'Body'Spirit...

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