• how to feel better fast without spending any money •

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Got any ideas to take pressure off our health services - what about this?

This website is all about showing you some easy ways to increase your human energy 'vibration levels' - also how to use 'The Power of Your Mind' for improved health... I'm here to share at 'no cost' - some of my knowledge and theories with people here in the UK.

I say this as part of my free self healing talks here in Macclesfield... One of the simple tips I have to share - when later in the day you stop for a drink, just relax, and be aware that you are drinking and enjoying the drink - be 'in the moment' so you clear your mind of 'mental chatter' of day to day issues. Think to yourself this is my time this next 15 mins.

Energy healing can help with - stress, anxiety, rashes, blood pressure, etc etc

Everything in the universe and on this planet is energy, including our nails, hair, organs, blood, all made up of 100% energy 'positive and negative' - so if we took away all the energy from us humans there would be no piles of bones on the floor, there'd be nothing. When I say everything in the universe is made of energy - I mean everything... All energy vibrates higher in humans than the energy your table or drinking glass is made of.

It doesn't matter what age you are 9 or 90 - this is about feeling healthier today

I'm 66 years old, and i've not seen a doctor for any appointment in 2 years... Several years ago I was taking so much prescribed medication for stress and many other health issues, which I am not going to go into now - and since starting my studies early 2017 I've been totally off regular medication - 'check with your doctor if you do this'... So now spots are gone, skin is better, even my eyesight and focus has improved.

So if we can understand that everything is energy, we can work on feeling better

If you do things out of the goodness of your heart to be kind, then your energy vibration level will increase and help 'you' with better health. Some people will think, oh not got time to read this, have to get back to Facebook etc. Many people are 'too busy' to spend time reading something like this, but I've seen so many people waiting in the doctors and hospitals for appointments when i've been delivering my after talks letters - just takes a bit of time here and effort to read - learn and to protect yourself. Prevention comes to mind...

Returning visitors - refresh the page's please - this site is updated weekly

This is hopefully going to take some pressure off health services locally, with the help of 100 shopkeepers displaying flyers for 1000's of people to pick up. So initially this targets Macclesfield and surrounding areas. If you live in another area and would like it to work there and for the UK, then simple - pass this link on to forums, Facebook, Twitter etc. It would be good if you emailed me a link if you do - to help keep me inspired to do more...

I can tell you thinking of gratitude, morning and evening is so important for good health and well being... Something nice that's happened, or something kind you've done that day and you've been thanked for it - this is so important for good health, and mental stamina.

All Humans are made of 100% energy - and apart from some sort of external accident, there are three ways I reckon our bodies can get damaged. 1st, is by falling over and breaking something, or eating or drinking something you shouldn't - 2nd, viruses attacking within, we all know about that one with infections - and thirdly, energy hitting our body and our aura defence shield. We are all made of energy and so is our aura 100% energy, so protect it by being positive and don't stress - and rest when the mind/body wants to rest.

This healing has been around for 1000's of years, we've just forgotten it's there

A part of feeling better is remembering 'to be kind to yourself'

We all have to to deal with day to day issues, but 'over worrying' - if this happens to you a lot, just take a moment to remind yourself 'the tiger hasn't entered the room yet' - this will put any worrying thoughts into perspective in your mind.

So take time daily as in meditation, just relax and clear the mind of 'mental chatter' - I recommend resting in the bedroom, on the bed or in a chair, and remove your phone completely out of the way. You can listen to music on CD but not radio, to avoid news and DJ blather - close eyes, breath nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.

After being in Macclesfield for a decade, I have a slight northern twang, 'up road' - and with spending five decades in Stoke I have a bit of a mixed accent 'duck' I don't use that here lol - we have to adapt, and we are what we are in our lives on our journey in life, to here now this moment. And we are where we are, and we should be kind to each other and learn to pull together to make this country 'great again' - we all have something we're good at - focus on becoming even better at it - the same as I did with my research here.

Please let me know by text or email if I make a difference to you or someone close - it helps push me and the brilliant shopkeepers to do more, and inspires us to keep working at it... I 'will not' be ringing and bothering you, it's just positive feedback is helpful to our cause of easing our health services pressure, locally and in the UK.

In October 2019 I started this new website, and the 'new' visitor counter is ticking up nicely daily. I have now delivered at least 1,400 of my information letters/flyers out to shops and companies in my local town over this past month, to display on counters for customers to pick up - 100 shops are helping with this - thank you beautiful shopkeepers...

Also many dozens of companies/shops have put them up on staff room walls. I've also given out 800 of my letters to random people in town over recent weeks - so hello to you, if I met you in Macclesfield. And as a good friend said, it's like you're drilling through rock at the moment and suddenly you'll see light.

Some comments I got in town - keep doing it - good job - makes sense - so kind

My many thanks for allowing me to speak to staff here at - Prestbury House Care Home - Helping Hands Home Care Services - Woodlands Care Home - Hollins Park Care Home - and to the 8 young men at Manday Night Project at Sutton Hall - all in Macclesfield.

If my work here helps and inspires you - and maybe in the near future will help save you money on professional appointments, please consider giving a little something back - it's about helping 'people' - a donation to our church 'who help others in so many ways' - will be very much appreciated - I thank you kindly, and so much if you do help out...

Why not come visit us at our church opposite wetherspoons 10.45 Sunday's

When doing the dishes, hoovering, washing the car, gardening etc - and yes I do all those things as much as possible, to keep my mind nice and calm - these small jobs are good, as long as you remember just what you're doing, and not letting your mind wander off to other things... Calm the mind to keep it nice and strong for better daily focus.

There'll always be someone who's well today but not tomorrow, so self healing
will always be there when needed for so many health issues

All this information can help with stress, anxiety, depression and so many other health issues - search online for keywords - self healing vibrational energy - power of the mind - chi energy self healing - mantra meditation. Also as part of my advise for improving health and energy vibrations for increased health is - if you are a 'big meat eater' I would cut back a little, it's low vibrational food, more fruit and veg is good.

To conclude, bring in positive energy, raise energy vibrations, feel better fast...

To improve your mind and aura - be in nature at least an hour a week - less stress - be kind - stop to appreciate good things, and be in the moment - try to think of gratitude late evening and early morning first thing - take deep breaths - focus - rest and relax when the mind/body needs it - good luck - be strong in mind, starting today... Kind regards Steve.

I've been helping out on Mental Health and Spiritual Forums now for several years, so I've personally gained a lot of experience regarding Mind'Body'Spirit...

new visitors to the website


If my work helps you to feel better, then please consider a donation -
to Macclesfield URC Church, Park Green, Macclesfield - registered charity 1134087
Our church is run by volunteers, and uses every penny for the upkeep, and
helping people, including the lonely and troubled, local and in the UK.

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