• how to feel better fast without spending any money •

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Welcome to my website... I am just doing my bit here, to help to keep our people healthy, while we all pull together to get our Great Country back on its feet again... This information is written here, to help people avoid MH and physical problems - so you stay on path, avoiding 'difficulties' as in future health issues.

We humans are made of 100% energy 'vibes' - vibrational, positive and negative energy - so this is for everyone looking on in the UK, and my town of Macclesfield - and I know many people are looking on from other parts of the world - so hello all.

Having 'higher vibes' - helps you keep a stronger mind, body and immune system... So how do we get these vibes of ours up... It's easy - but it needs some work, as in being kind to others, avoid aggression, learn to smile again - and generally laugh with others - and sometimes 'stop to appreciate' something, many times a day - just to stop or stand back and admire something and including a smile, maybe along with others as well.

There is some humour in this website to help cheer people up, and strengthen people's immune systems, as we enter lower light evenings here in the UK.

I researched power of the mind, self healing, the human aura, and energy vibrations, our personal 'vibes' for 4 years recently... If you can get the 'the stronger mind' bit right - vibes good, then your mind and body will be much healthier - and you'll have a stronger immune system - and learn how to possibly avoid doctors for many years, as I have.

I will continue to play my part here, helping to give everyone reading 'strength in mind' - it's great to keep fit and healthy, but we should remember to keep the control centre 'the mind' strong and not overloaded with thoughts and actions.

I’m in my late 60’s now, and several years ago I was on so many meds... Many years later to now, and I still go running with my little dog - and riding the bike - and no prescription meds for me now since prior to 2017 - when I had some cream off the doc for skin rashes which didn’t help - but what did help and totally removed them, was research into the self healing power of natural vibrational energy ‘vibes' and I learned to smile again...

I hope these will make some people smile - be happy - be strong - laugh
keep busy - pace yourself - and be kind to other people

Some light hearted video's for anyone or everyone

• I was wondering why the ball kept getting bigger and bigger, and then it hit me •

A man found an old lamp, and he gave it a rub - a genie appeared... He said I'll grant you one wish - the man said a flyover from my town to the next city, so I can avoid queuing - the genie said that’s a lot, anything simpler... The man said I can't understand my wife with things she says, I need help there... The genie says how many lanes 2 or 3.

This is what I was trying to get government to do in 2020 - to show people how to stay positive, and help them to be stronger and less likely to fall so ill - oh and did I send emails out suggesting positive adverts to go on TV - fell on deaf ears... So jab or no jab as in free will so far, as in your choice - so let's see if we can avoid any further lockdowns.

• Getting Through to Christmas Poster •

I've been out delivering posters this September 2021 in my town ... You wouldn't know there were so many shops and small businesses - maybe 'you' now looking on would like a poster for your staffroom wall - or if you have time to print my posters and give them to shops in your town, 2 fit nicely into A4 sheet... One day I was going around a big industrial estate and the sun was shining, people were in such a good mood - but soon the daylight will be shorter... It's so important to keep everybody's heads up - stay strong, keep smiling and teach others to smile.

So the intention here is to take pressure off the hospitals - and to keep us all strong... And this mass advertising could still be put into place - we don't know if this mass hibernation will come again, which is why I'm writing about this now - so 'stay strong' everyone.

• a happier mind helps make a stronger mind - and body •

We understand the fear created in 2020 we all felt that at some point - I can remember walking the dog in the middle of our local main road one evening, and it felt like I was the last man on the planet... But now here in 2021 and with so many jabbed up - in 2071 some elderly person might say to youngsters, yes it's been like this wearing masks since about 2021 - 50 years ago now, when many were jabbed and they weren't strong or brave enough to get some normality back, of course this won't happen here, will it??

Try not to listen to science and the news spreading their negative vibes as winter comes along, stay positive - the reason colds/flu hit harder in the winter months is people's heads go down, pick yourself up - keep busy - i'll give you some ideas here to help you.

I'm one of the ones that doesn't generally wear a mask/visor in the shops or church - and I know the logical and safest way is to put your mask on, and just to be sure put a helmet over it - but the immune system isn't getting any practice!! Going into idle mode - is this what people want...

All this gelling between fingers - immune systems have got it easy, then the big bug comes around, and bam... When I say to people stay strong, that applies to the immune system as well - getting a bit of battle practice, with all these winter cold/flu bugs that'll be on the move - stay positive.

I'm just putting some of my thoughts / knowledge to you all - decisions have to be YOUR choice, free will - not mine... We can help each other stay positive towards New Year.

Control your immune system - with the power of your mind

We know that some footballers had covid and didn’t even know - that’s strong immune systems in action... I think they should rethink how they tell people with testing results, as in showing there is something virus/infection wise, but not what, just go isolate - because the fear a person has, knowing they have got this 'thing' is why we've lost so many family and friends, the fear lowers immune system strength - defence cells go into hiding.

This herd immunity we've discussed for so long is here in the UK, and we're getting on with life... A little bit of 'thought here' jabbing many young people up with strong immune systems - let's see how it goes - just think about it, at least - 'your choice' 100% though.

It's not just the spreading causing the problem - it's the defending

Wouldn't it be amazing if you could learn to use the power of your mind, to guide and assist cells in fighting viruses, bugs and infections, where they're hiding - yes hiding, many are good at that, so your defence can't find them - I'll be explaining here how I do it.

As autumn and winter comes along here in the UK - stay positive... The doom and gloom experts will be on the news soon - remember we've had plenty of practice fighting viruses - you'll be suprised how many of us fought off the original rampaging covid - immune systems will be battle prepared with many of us... So keep your immune system strong by being positive, and some laughter - I'll keep updating information, videos and jokes.

There's more information here

Mind and our Immune System

Supporting Churches and better Mental Health on here

I now help out on three MH forums, and a spiritual forum where I am a master - for those of you who don't know if we have a spirit or a soul, and can't communicate with our defence cells, and our immune system with our minds - think again... I had a NDE 6 years ago, I learned things... So if you're struggling with something - 'no' giving up, it's not the way - get help to look for some beautiful light here, pick the phone up, speak to someone.

My/our - Church Regeneration Project - is now buzzing with activity and messages, not much church talk but - showing/teaching young people, maybe with little kids - things they should know and keep in mind - for 'getting it right' on their journey of life.

Returning visitors - refresh the page's please - this site is updated weekly

So take time daily when resting or in meditation, just relax and clear the mind of 'mental chatter' for 15/20 mins 'you time' - on the bed or just sitting in a chair, and remove your phone completely out of the way... You can listen to music on CD but not radio, to avoid news and DJ chat - close eyes, breathe nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.

I'm available with my 'free' online - power of the mind / self healing / or
mind'body'spirit meetings for companies, schools, churches and care homes

Slipped Disc Problems / Sciatica

Human Aura Defence & Strokes

Give Yourself a Good Talking To

My many thanks for allowing me to do talks here to mainly staff, and also residents at - Prestbury House Care Home - Helping Hands Home Care Services - Woodlands Care Home - Hollins Park Care Home - and to the 8 young men at Manday Night Project at Sutton Hall - and at the Disability Information Bureau, all in Macclesfield - and the few short strength in minds / self healing talks online, ive completed so far...

• more about our spirit now - because we all have a spirit - all of us •

How many believe in Heaven? How many believe in the spirit? that we all have... How about the mind? We all know of the mind - IMO that's attached to the spirit... Finally who believes in gravity?... None of it scans you know... none of it, but it's there...

Spiritual & The Vast Universe

To conclude - better health is not necessarily to do with luck, its all about getting your own energy right... So 'now is the time' to think positive thoughts, take deep breaths, sing or hum in the shower - and help other people when possible - and smile and be happy...

I've been helping out on Mental Health and Spiritual Forums now for several years, so I've personally gained a lot of experience regarding Mind'Body'Spirit...

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