• how to feel better fast without spending any money •

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Welcome to my website - I hope you all enjoy reading through this... I am just doing my bit here, to help to keep our people healthy, while we 'all' pull together and get our Great Country back on its feet again... Below you will see some small snippets of information regarding mind'body'spirit - mainly for improving health and a strong mind.

Much of this information is prepared and written here, to help people avoid MH and physical problems, before they get hold and cause difficulties... I researched power of the mind, self healing, and energy vibrations 'vibes' for 4 years - also the human aura and how important it is playing its part to stop some people having unexplained health issues.

My knowledge displayed here is to share with all for free...

I'm hoping to share information, and teach many people in schools and colleges in 2021 - much of what i've learned with my 4 years research on the power of the mind / self healing, and how to possibly avoid doctors for many years, as I have done over the last few years since my research.

Many people on this planet are taught or believe ‘only’ what's written and proven by science exists – so if it isn’t written in books, many don't believe it - so i'll be explaining 'some' of what I know... Also explaining why it's important to be kind and helpful to others, which raises 'your' vibes on your journey of life here.

I now help out on three MH forums, and a spiritual forum - for those of you who don't know if we have a spirit or a soul, and can't assist our defence cells with our mind - think again... I had a NDE 6 years ago, shall I just say 'you learn things' spiritually, and with knowledge that you wouldn't normally know - and then so much more after with my research.

self healing has been around for a long time, we've just forgotten its available

It is 'so important' to have 20 minutes rest early evening, every day - phone out of the way, TV off - nice deep breaths - single point concentration, that's eyes closed, nice breaths, focus on one 'still image' in mind for ten seconds, then another... This helps calm and strengthen the mind, body, aura, and the immune system.

This is about calming your mind, not your brain - the brain is like this amazing computer that humans will never reproduce, and completes hundreds of thousands of tasks daily, but its the mind that's pushing the keys on the computer and making important decisions.

All of us humans are made up of vibrational energy, finger nails, organs, everything, total energy - as in 'vibes' positive and negative energy... This is why thoughts are such an important part - 'there's power and energy in thoughts' - thoughts 'carry' energy... So if you're feeling down right now, a head full of negative thoughts - that inner voice giving you negatives - override the thoughts, with positive ones, and get out in nature.

Free online talks to small groups, or just email a question you may have...

Self Healing Procedures...

• how to keep vibes nice and high, to avoid future health issues...

• free self healing / power of the mind talks online...

• learn how self healing can replace so many medicines...

• how trapped energy can cause so many health problems...

Power of the Mind...

• how to very possibly remove skin rashes, improve eyesight and memory...

• learn how to hibernate or lower tinnitus and hyperacusis...

• why we get recurring and troublesome dreams...

• and why gratitude daily is so important...

Spiritual and the Universe

More stars/planets in the universe than grains of sand on all the beaches in the world, science says this... So where is heaven in all of this - higher astrals...

Anybody here going through mental stress right now and possible breakdown - my advice, get a message on any social media - 'taking a rest from it' - and online gaming at 100 mph, give it some time off, and just focus on what I advise here on this website.

A part of feeling better is remembering 'to be kind to yourself'

When resting, create some happiness in the mind with 'positive thoughts'

So take time daily when resting or in meditation, just relax and clear the mind of 'mental chatter' - I recommend resting in the bedroom, on the bed or in a chair, and remove your phone completely out of the way. You can listen to music on CD but not radio, to avoid news and DJ chat - close eyes, breathe nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.

Take your hands and rub them together for 10 seconds, see if you can move that energy created, to any part of your body you may feel some stress or illness in... Also in deep rest, with the power of intention, send 'love in thought' to that part that requires attention.

I have created a Church Regeneration Project on Facebook, its quiet yet - I can wait, this will 'go ahead' this is meant to work and be successful... There is a link below to my/our new Facebook group for many churches to join... Once confidence arrives, we can then get links to other groups, and get youngsters interested in coming to UK churches.

Church Regeneration Project

I do my bit here for my church, as many others do – since 2013 I delivered 30,000 small church invitation flyers to our local town centre shops, on average 800 every 4 weeks to display on counters, on and off over the years - and now I look after the many pot plants outside our beautiful church.

In my early days of understanding what’s known as Spiritual Awakening, and going through the early process, I learned things... I was a motor mechanic for 30 years, before shall we say 'different things' in my life started to happen, as in teaching me... Maybe remember this - Jesus said follow me, for the ‘light of life’ - as in the higher astral realms.

I have put some of my NDE experience in my Facebook group, and why not 'it happens' in real life - just look it up on any Spiritual Forum... And if church people can't understand this, and that the spiritual things can occur in extreme trauma, or a NDE experience - what chance have we of getting other people to understand - we need to get up to date with new mind'body'spirit knowledge and teaching the new generations.

If someone has hurt you in the past, forgive, detach, move on - to release any negative energy from it - that could be draining energy some... Then let karma deal with it.

It doesn't matter what age you are 9 or 90 - this is about feeling healthier today

Returning visitors - refresh the page's please - this site is updated weekly

I consider myself a self healing specialist - and my advice to you all is, when you get a part of your body giving problems, send that part 'self healing energy' as in love and positive thoughts, high energy 'vibes' in deep rest, to help it get better.

Free short talks available - self healing / power of the mind 'or' mind'body'spirit

Also, if anyone reading has problems with intrusive thoughts 'voices' - it is 'so important' to try help correct this problem in its early stages, and lift your 'vibes' - override 'in thought' with I am love, I am light, or lovely, gorgeous, beautiful, light, or peace joy and happiness - these are high vibrational energy words, to help you feel better and stronger in mind.

Fear created this pandemic - accelerated by all the media... As soon as you think the 'fear' word, immune systems and defence cells go into hibernation 'cells have awareness' - when fully resting send 'positive' thoughts to your body and cells - all is calm there.

In 2020 I delivered 500 of my Stay Strong posters to shops in many towns, and parts of cities... So 'HI' to all you lovely shopkeepers out there who were impressed enough to display them... IMO national TV advertising is what's required... 'If' they were to do this - teaching people how to be strong in mind 'lose the fear factor' for all, and then with many jabbed up, it would ease things so much, and then some possible normality - I have emailed this to government departments/radio stations/newspapers in 2020.

Many of younger people and some of the older ones here in the UK for example, will have strong immune systems, and will have faced these variant bugs and then easily fought them off - some youngsters don't even know they've had contact with it - many others here through, must decide as in 'personal choice' to be jabbed up, and safe as we are told... It's the youngsters I'm concerned for - in a decade they will say how did this happen, now we are told our immune systems rely on the jab 'every year' - as long as they know this..

Better health is not necessarily to do with luck, its all about getting your own energy vibrations 'vibes' right... So 'now is the time' to think positive thoughts, take deep breaths, sing or hum in the shower - 'and' help other people when possible 'and' smile and be happy... I just have to say to anyone in a dark / difficult place in life right now, no ending it, this 'is not the way' - speak to someone local who can help you - do it now...

My many thanks for allowing me to do talks here to mainly staff, and also residents at - Prestbury House Care Home - Helping Hands Home Care Services - Woodlands Care Home - Hollins Park Care Home - and to the 8 young men at Manday Night Project at Sutton Hall - and at the Disability Information Bureau - and the several talks/help online, ive completed recently 'so far' - have a good day/evening everyone...

I've been helping out on Mental Health and Spiritual Forums now for several years, so I've personally gained a lot of experience regarding Mind'Body'Spirit...

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