• how to feel better fast without spending any money •

• • • •

Got any ideas to take pressure off our health services - what about this??

Welcome to this website... Over recent years, I have researched the Power of the Mind - Self Healing Energy and Viruses and our defence... Viruses, because for 50 years if anyone was going to get a cold or flu it would be me... But not anymore, in the last 3 years apart from a bit of a sneeze or a 'very slight' cough for just over a day - power of the mind, and when feeling stronger, with it comes a stronger immune system to defend us.

For a stronger immune system, remember to keep busy, smile, teach others to smile, laugh - be kind to others - 'this' helps for a much stronger defence for 'you' and others who then smile with you - and pace yourself, don't overdo it with workload or on chatroom's or online gaming... Keep stress levels down, deep breath, keep strong in mind.

People will have so many differences of opinion with this 'thing' that's attacking us all - but there'll come a time soon when people will say enough is enough - face this thing with our God Given Immune System... strengthen it by being 'positive' - its great if a safe vaccine comes along, with no side effects after... For now remove the fear - covid is saying oh yes look at all these fearing people, lets have em - stay positive everyone...

Try this in 'deep rest' meditation daily, mind clear and phone out of the way for 15 mins - all is calm cells... Send a message from your mind, of peace and harmony - all is calm there cells, all is good - 'on guard though' - create calm and tranquility in your body.

Many of us will have shrugged off bad viruses last year, and other flu's this year - who's to say if it wasn't covid that we were all involved in at sometime, or some other aggravating little bug, so many viruses around in winter... So immune systems we need to get battle ready again... We know the strong survive this, so let's get everybody stronger now ready... We move on now cautiously and look to the future '2021'... As Dame Vera Lynn used to sing, it's a lovely day tomorrow - 'when covid's gone'...

There'll be other flu bugs getting on the bandwagon this winter, and they'll have an easy time as well, if we don't 'stand strong'... I delivered more of my Stay Strong Posters to Congleton, Leek, Hazel Grove and Poynton recently... So hello to all you lovely shopkeepers - some of the conversations we had, the energy was amazing - it would light the sky up... Remember to put the poster up everyone, to 'help others' - and everyone else here, if you like what's written, remember to pass the web link on to others, so we all do our 'bit here' everyone to get this virus thing sorted, and gone.

I also went to my side of Stoke - to Kidsgrove and Tunstall, where I met a dear old friend who runs a cafe, who kindly gave me a cup of coffee - didn't mean to spill it on the floor, must remember to take my clear visor off next time before drinking.

Another part of Stoke done, Endon, Chell, Smallthorne, where a lady in a butty shop kindly gave me a sandwich for free - this kept me going, so I then went on to Biddulph to give out more - thank you beautiful shopkeepers - have a good day/evening.

That's Stockport, Holmes Chapel and Knutsford visited - many 100's on display in total in shops... All the lovely shopkeepers, thank you for your support and brilliant comments and displaying posters... I was saying we have to 'be careful' but learn to 'remove' the fear word right out of our vocabulary... Your immune system will respond and be stronger with a smile and laughter - so send positive signals to your body and cells everyone.

Do you know, one thing all the 98% of shopkeepers that accepted a poster, in all those towns - and the 2% that didn't is because they couldn't be bothered to look... But the ones that did, all have one thing in common - they 'all agreed' with it when reading 'as shown lower down the page here'... Now all those shopkeepers can't be wrong in supporting it - will anyone in authority listen and learn a 'different way' - ive emailed enough of them.

Nature and our Immune System

Two radio stations I listen to are 'so upbeat' and positive, sharing lighthearted stories from listeners, from years gone by... It's a 'big shame' TV doesn't have adverts on, saying 'stay positive everyone' your immune system will respond - to make more people stronger, so more hardly know they've had covid, shrug it off as happens with so many people.

We purchased some cups the other day with positive vibes statements written on - the one today stated 'hello lovely' - I'll settle for hello lovely, nice to drink out of, positive vibes - a real thing those 'energy vibrations' for better health and a stronger immune system. So remember everyone, to be kind to yourself, and to others while we get through this.

At the moment while governments decide - we have to be careful, but not afraid,
and it's everyone's own personal choice, for change - if it happens

local Lockdowns v Herd Immunity

Our Great Country is hurting right now - but some light will appear... So if anyone else would like to deliver posters 'in your town' - as shown further down this page, to help others, feel free to... Macclesfield has already had 250 given out to shops/businesses to display - 'Stay Strong' everyone - some light will appear, positive thoughts now.

In my opinion, if we hadn't given this 'thing' respect, and named it in the first place as a 'pandemic' and 'covid' - we would have dealt with it by now, fear would have been less... So we are where we are at this moment - yes we would have lost loved ones, but not as many as we have, if it had been treated and spoken about as a normal bad flu virus... We gave it too much respect, and with it came fear and hiding - this lowers immune systems - time for a change in tactics worldwide - if and when this might happen, we'll see.

So it's time to toughen up for winter - defence cells on patrol, in harmony

I was a Master on Spiritual Forums before it closed recently - and for those of you who don't know if we have a spirit or a soul, and can't communicate with our defence system with our mind - think again - I had a NDE 5 years ago, I learned things... Have a good day everybody, and be kind to others on your journey of life, this is important... I help/advise on two MH forums as well - if you're struggling with something - 'no' giving up, it's not the way - get help to look for some beautiful light here, pick the phone up, speak to someone.

Power of thoughts is 'real' and is very powerful in lifting human energy vibrations 'vibes' for better health and immune systems... So 'now is the time' to think positive thoughts, take deep breaths, sing or hum in the shower, and be focused - 'and' help each other here.

I say majority of us stand up to this 'thing' while protecting the vulnerable, and just get on with it... It would give us some thought time, and some breathing space while we rethink how to help the vulnerable, then how to exterminate it completely.

Fear weakens immune systems - smile, laugh, be happy to strengthen it

Scientists are looking into the immune system - where cells attack other cells in panic... IMO when anyone is under attack from 'any' virus - use the power of your mind in meditation 'deep rest' to reassure defence cells that everything's under control - they have some awareness defence cells, and in your mind send a message to keep calm and there is a virus problem here, gently pressing with a finger where its hiding, because they don't know 'where' - get it sorted please 'cells have consciousnesses' - they are all your team of defence, guide them... mind power controlling your defence all in harmony... Not even rocket science - stay positive everyone, say to cells it's just a cough get it gone...

Immune System Holds Clues

I'll just put this to you all... Let's say someone is taken to hospital with 'medium' chest related issues, and is admitted - tests are taken, and let's say results get mixed up 'just as an example' - I know this wouldn't happen, but let's say it does, and the nurse says it's 'not covid' and sends you home... you'd be dancing around the kitchen - your immune system would respond immediately - better not knowing while you deal with it - I wouldn't want to know - fight it... I think we did in March, but not sure what - so there'll be more bugs heading our way, deal with them as and when - stay strong in mind and body.

Let's try and get through to 'New Year' here locally in good shape - so people around the UK and worldwide will start to notice, there is another way - and stop fearing this thing, and use the power of the mind and our immune system to stay strong... I researched power of the mind and viruses for many years before this happened.

Free understandable Self Healing / Power of the Mind classes - just get in touch

I delivered hundreds of 'Stay Strong' posters in Macclesfield, and many other local towns to industrial estates, shops, banks, pubs, garages and big stores, now placed in staff rooms in towns, and on show to the public... The response was brilliant from all those amazing shopkeepers displaying it to help others - so please remember to shop local.

My Duplicate World Theory

I say to myself whenever i'm thinking about viruses in the vicinity, which is like every time the news comes on - you're not coming anywhere near me - cells on guard... Mind power connecting to defence cells, which have intelligence as in they make decisions.

When we get through this, we will be fresher, better, kinder people for it

Don't go panicking if you get a cough, winter bugs about - stay positive...

My wife had this covid thing six months ago, she had something bad chest wise, with the loss of smell and taste, which never happened before with her. I'm sure it was that - I got a little cough for a couple of days, be gone with you, shoo - and it did... You will see on here how I learned to do this personally with many viruses, over the last 3 years... There will be coughs, colds, and flu bugs around later this year, be aware but try to stay focused - don't go thinking the worst, stay strong, busy and positive and spend some time in nature.

Your Cells are Listening so Talk

Don't expect this to heal everything - but it's definately worth
thinking about - keep an open mind on it

If my work here inspires and helps you, please consider coming to my/our church opposite Wetherspoons in Macclesfield for 40 mins a week/month - the church with the nice pot plants I look after - we will need more younger people when it opens... This place they talk about called Heaven it exists - I had a NDE and we have all been to this place before we came here, but we have to see life here through first, no taking shortcuts, it's not the way - it's out there in the Astral Realms where there are more stars than grains of sand on all the beaches in the world - more on my Spiritual and the Vast Universe page.

If you can put one of these on show somewhere, we can help each other to be healthier,
It's so important we remember to smile, and 'keep our distance' for now at least...

We should 'support' shopkeepers with a positive attitude, as they 'support' us

There's been spikes in many places - but its not getting anywhere near, or getting a grip in our area, if myself and shopkeepers / businesses here in Macclesfield and surrounding towns have anything to do with it - and all of the UK if people share this link, with posters to put on show elsewhere in the country. Stay Strong everyone, we'll get through this one day at a time - so try and enjoy your day, and be kind others along your way.

People can benefit by reading some of my 3 years power of the mind research in our fights with viruses. You might find I know a thing or two with my half a century of always getting every cold/flu going, then hardly anything for the last 3 years... It is so important everyone to keep your mind strong, keep busy, smile, laugh, rest, help people, avoid the news 'some' of the time - 'raise your immune system' - on guard as they say.

This self healing has been around for a long time, we've just forgotten it's there

Viruses / Infections / Our Defence

Relaxation and Stress Reduction

Improving General Health Ideas

Posters - Display and Inspiration

It doesn't matter what age you are 9 or 90 - this is about feeling healthier today

Returning visitors - refresh the page's please - this site is updated weekly

Anybody here going through mental stress right now and possible breakdown - my advice, get a message on any social media - 'taking a break' - and online gaming at 100 mph, give it a rest, and just focus on what I advise here on this website... And if your staff are stressed, I will come and talk to several of you - to inspire you all, and get you smiling for stronger immune systems, if you can arrange the social distancing.

We all have to to deal with day to day issues, but 'over worrying' - if this happens to you a lot, just take a moment to remind yourself 'the tiger hasn't entered the room yet' - this will put any worrying thoughts into perspective in your mind.

• Self healing is available 'free' to help with so many health issues •

So take time daily as in meditation, just relax and clear the mind of 'mental chatter' - I recommend resting in the bedroom, on the bed or in a chair, and remove your phone completely out of the way. You can listen to music on CD but not radio, to avoid news and DJ blather - close eyes, breathe nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.

There's more information on here

I've been helping out on Mental Health and Spiritual Forums now for several years, so I've personally gained a lot of experience regarding Mind'Body'Spirit...

new visitors to the website

Click here to see Privacy Policy