• how to feel better fast without spending any money •

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I have created this website to help others... If I knew 50 years ago what I know now, when I was a mechanic for 30 years, then a web designer for 20 years - I could have saved myself so many trips to the chemists, and doctors for meds over decades - zero meds and doc's now for over 4 years - keeping a strong mind, and self healing energy vibes.

I researched power of the mind, self healing, the human aura, and energy vibrations, our personal 'vibes' for 5 years recently... If you can get the 'the stronger mind' bit right - vibes good, then your mind and body will be much healthier - and you'll have a stronger immune system - and learn how to possibly avoid doctors for many years, as I have.

Having 'higher vibes' - helps keep your mind and body in good shape... So how do we get these vibes of ours up... It's easy - but it needs some work, as in being kind to others, avoid aggression, learn to smile again - and generally laugh with others - and many times 'stop to appreciate' something daily.

So learning to strengthen your immune system, doesn't mean you won't get viruses - it means 'you'll deal with them better' - like slipping that body armour on over your chest ready for battles - as most of us have witnessed... Viruses can mimic or hide in cells - and cells have some awareness as they race to sort problems.

The mind and the immune system, are 'one unit' a fighting machine, as in constant virus infection battles it seems... That's not just the colds and the flu constantly bombarding us - but the twinge in your neck, back or tooth that has just appeared that wasn't there yesterday, if you haven't pulled a muscle then 'virus infection' or stress it's usually one or the other, so learn how to self heal and 'correct' the health issues.

You've got to keep those viruses moving when you get them - because if they get comfy, they take some shifting - I had this issue with a hip one year, and seen specialists, and it was a virus/infection, good as new now that hip, just needed bug removing action.

Cells / Viruses - Hide and Seek

I've learned over recent years, to guide and assist my cells in fighting viruses, infections 'bugs' where they're hiding - yes hiding, many are good at that, so that defence can't find them - so be aware communicate, press where it is, or where you think it's hiding... In deep rest, I visualise cells surrounding it - but if you don't move it fast it'll get stuck, then it's a waiting game - but stay positive.

• • • Increase Your Health Using the Power of Your Mind • • •

If you find yourself feeling a little down after a difficult day - take that rest for 20 mins, nice drink, relaxing deep breaths, good thoughts of something to appreciate from past or present... Then after rest say to yourself, that's it system booted up - open your mind, then raise eyebrows and get on with it, sometimes the body needs a push.

To the careful/fearful people in our country who would like to see all our young and strong people in decades ahead jabbed up 'just in case' - we need to stop and think here, and stand strong like they did in the war days... If we don't stand strong, as a fighting unit, the jabbed and unjabbed - the younger generation 'will' roll their sleeves up 'twice a year' in decades ahead because this is how it is, and get your mask on now.

When will government 'learn' and put mind strength people on TV every evening with positive attitudes, like my - Stay Strong Poster - to lift us up instead of the news lowering immune system strength... Then we wouldn't need to boost jab the young and strong in mind - so just turn the news down 'zap it off' everyone and enjoy your day.

I consider myself a self healing specialist - and my advice to you all is, when you get a part of your body giving problems, rub your hands together and send that part 'self healing' as in love and positive thoughts, in good intention, the power of intention - sending high energy 'vibes' in deep rest, to help it get better - and use hand chakras.

I have self healed a loose tooth of mine 'and' small ailments recently - mind power, sending love and self healing energy - positive thoughts/vibes - and cells fixing things.

• a happier mind helps make a stronger mind - and body •

It doesn't matter what age you are 9 or 90 - this is about feeling healthier today

We all have differing amounts of positive and negative energy in our system - that's mind'body'spirit - when you see someone who looks well then they have larger amounts of positive energy - people who are unwell have too much negative energy, and very often the first signs of negative energy trapped in our body, deposits itself on the skin as in a rash or we get sick and then heading for the doctors.

So ways to damage/hurt ourselves - 1st, is by falling over and breaking something in an accident, or eating or drinking something you shouldn't... 2nd, viruses attacking within, we all know about that one... 3rd, the sun's access energy hitting our body and our aura defence shield... 4th, an energy imbalance - we humans are vibrational energy 100% positive and negative - when we are well, positive energy flows smoothly within us.

Start your day with - today is going to be a 'good or better' day

4 high 'energy vibration' words are 'lovely gorgeous beautiful light' - if you can learn these words, and put them to the back of your mind, you can recall them, recite them in your mind on 'command' when feeling down, it will lift your 'energy vibrations' and help you to feel better and stronger, learn to pace yourself 'stop to appreciate' and enjoy your day.

Its so important to calm your mind, not so much your brain - the brain is like this amazing computer that humans will never reproduce, and completes multi millions of tasks, but its the mind that's pushing the keys on the computer and making important decisions, and times it gets too busy - Single Point Concentration when resting, eyes closed - focus on one image in mind for 10 seconds to calm it, then again.

We need young people to come and join us here in our URC church, opposite Wetherspoons in Macclesfield - and other UK churches

I now help out on three MH forums, and a spiritual forum where I am a Master - for those of you who don't know if we have a spirit or a soul, and can't communicate with our defence cells, and our immune system with our minds - think again... I had a NDE 6 years ago, I learned things... So if you're struggling with something - 'no' giving up, it's not the way - get help to look for some beautiful light here, pick the phone up, speak to someone.

The younger generation out in clubs, and the kids in schools can be germ carriers to the older generation, as can people of all ages - but jabbing them up when they have strong immune systems - does this make any sense to you? Have a look on this now powerful group regarding jabbing your kids up - there's some interesting articals to read, then have a think - NHS and the Care Home Workers Group - the jabbed can be bug carriers... We should teach the strong to be stronger with positive advertising on the TV and radio.

Some Smiles to Lift the Vibes

There are so many bad luck theories - for example, walking under ladders, the number 13, broken mirror, throwing salt, Friday the 13th - all old wives tales... Someone decided to say it all those years ago, and it's stuck... The reason i'm saying this now is 'we need to be so careful' that in the year 2072 - 50 years on, and the young and strong in mind don't 'roll their sleeves up' twice a year, and still wearing masks, started all those years ago.

Gratitude and 'being in the moment' to appreciate something - is so
important for better mental and physical health - and sleep

I would like to offer my services free of any cost, online with my talks - sharing my knowledge of mind'body'spirit... Advising on - power of the mind / self healing - to very small groups - nurses, teachers, pupils, carers, cleaners, admin staff etc etc... I'm just trying to do my bit to get our country healthy again - i'm pushing 70, and not seen a doctor in several years - its all about managing your energy quality for better health.

• self healing has been around for a long time, we've just forgotten its there •

Dr Kim - Your Cells are Listening

Human Aura and Other Links

Spiritual Information Page 2022

So take time daily when resting or in meditation, just relax and clear the mind of 'mental chatter' for 15/20 mins 'you time' - on the bed or just sitting in a chair, and remove your phone completely out of the way... You can listen to music on CD but not radio, to avoid news and DJ chat - close eyes, breathe nice and slowly and deeply - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body.

My many thanks for allowing me to do talks here to mainly staff, and also residents at - Prestbury House Care Home - Helping Hands Home Care Services - Woodlands Care Home - Hollins Park Care Home - and to the 8 young men at Manday Night Project at Sutton Hall - and at the Disability Information Bureau, all in Macclesfield - and the many short strength in minds / self healing talks online, ive completed so far...

To conclude - better health is not necessarily to do with luck, its all about getting your own energy right... So 'now is the time' to think positive thoughts, take deep breaths, sing or hum in the shower - and help other people when possible - and smile and be happy...

I've been helping out on Mental Health and Spiritual Forums now for several years, so I've personally gained a lot of experience regarding Mind'Body'Spirit...

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